Leaving healthy and drug free is my motto, and I will be happy to share my knowledge with you.
I support a Food Combining diet. It is proper combination of foods for better digestion, HEALTH and ENERGY.
- Animal Proteins ( beef, cow’s milk, pork, chicken, eggs, fish ...) if you decide to eat it - goes only with vegetables or by itself.
- Carbs (potato, rice, bread, pasta) goes only with other vegetables or by itself.
- Fruits goes only by itself.
- Eat more green vegetables (anything that has chlorophyll will neutralizes acidity - food to create any disease)
- Avoid acidic foods and drinks: any animal proteins, sugar, bottle water, sports drinks, alcohol ..., cow's milk, dairy products (cheese, etc), possessed foods...
Drink plenty of Kangen water
Eat Healthy! Drink Healthy! Stay Healthy!